THE STRONG MAMA ACADEMY
TRAINING APP + COMMUNITY
TRUST US, IT WILL FIT YOU LIKE A GLOVE
MORE STRENGTH GAINS IN LESS TIME WITH OUR APP
The Strong Mama Academy is an online monthly fitness membership designed to help you train with purpose through a comprehensive fitness app and a community of women like you!
THE STRONG MAMA ACADEMY
THE STRONG MAMA ACADEMY
THIS AIN’T HOGWARTS
WHAT YOU’LL GET IN THE ACADEMY
TRAINING APP
A Comprehensive Fitness App
On-demand Workout Plans from beginner to advanced
Personalized Performance & Health Metrics
Activity Tracker (steps, HIIT, walking, your choice!)
Tutorials teaching you training form
Daily Habit Momentum Tracker
Free Resources to support your journey!
COMMUNITY
Supportive Strong Mamas
100% completely IN-App!
Weekly Discussions & Accountability
Group Trainer Access for Learning
Leaderboards & Community Support with Strong Mamas
Mindset Guidance
Monthly Challenges
BUILT FOR YOU, BECAUSE WE GET YOU
WHO IT’S FOR
The Strong Mama Academy is for you if you…
Want to ditch the overwhelm and follow a simple, no-wasted-time approach to fitness.
Are ready to stop going it alone and need community support to keep you on track.
Struggle to find the time and energy for fitness but still want to feel strong and confident in your body.
Are ready to embrace a sustainable, all-or-something mindset that fits into your busy mom schedule.
Want to gain muscle, tone up, and finally feel like your strongest self!
Looking for a fully customized fitness plan and personal guidance?
WHY JOIN THE STRONG MAMA ACADEMY
WHAT MAKES THIS DIFFERENT?
There are plenty of fitness apps out there,
but the Strong Mama Academy is built specifically for moms balancing family, work, and self-care. We simplify your fitness journey with clear, easy-to-follow workout routines, accountability from your trainers, and a focus on training with purpose. This means more gains in less time—so you can build the strength you need to thrive, no matter how busy life gets.
With at-home and gym workout options, support from two trainers, and a method designed for sustainability, you’ll have everything you need to succeed.
LET’S TALK DEALS
$19/MONTH FOUNDER’S RATE PRICING
You read that right. For a limited time, get lifetime access to everything in one app for just $19/month with our founding members rate! That means you LOCK IN this price for as long as you have your subscription!
Sign up before Nov 17th and unlock these BONUSES:
Access to our Holiday Hustle Challenge, a perfect way to stay on track during the busy holiday season.
Exclusive Academy Recipe pack (with macros) + high protein on-the-go snack list!
A personal onboarding session with Jo & Ro for the first 5 people who sign up!
JOIN OUR TRIBE
READY TO BECOME A STRONG MAMA?
No more burnout, no more frustration. Start your journey to strength, confidence, and balance today. Join the Strong Mama Academy and experience simple fitness plans designed for busy moms who want to train smarter and see more results in less time alongside other supportive women!
Join the Strong Mama Academy today or learn more about our 2:1 personal training options for those wanting a more personalized experience with direct coach support!